6. Bella & Breath (English) Yoga Retreat in Santa Margherita, Sardinia

October 8 - 15 , 2022

6. Bella Breath & Yoga“ retreat 

" Flow with your lovely breath" in Sardinia, Italy

with Donna Danton & Natasha Speck

Sailing, savouring and swimming  

We are excited to be immersing in this unique and refreshing experience for the fourth time already! During sailing we will enjoy the cooling breeze on our skin, we will savour the taste of the Italian cuisine in traditional restaurants and relish the unhindered view of the ocean in the hotel‘s infinity pool.

Moving moments

We will start the day with a nicely energizing class full of feelgood flows. In the late afternoons we dedicate ourselves to deep relaxation, breathing techniques and regeneration, spicing up the program with little surprises from Thai Yoga and Flying Bodywork. Every level is welcome, you are in good hands.

Room for rest

Away from the crowds and in the middle of the untouched south-west coast of Sardinia lies the Hotel Costa dei Fiori, surrounded by a lush park with palm trees and flowering plants, in close proximity to the gorgeous beaches of Chia with its white sands, golden dunes and the emerald sea. With its traditional Sardinian style and friendly personnel the hotel radiates a feel-good atmosphere.

Meals and mindfulness

Mindfulness accompanies our meals but also the way our food is prepared: In the best Sardinian culinary tradition. After years of experience in star-rated restaurants the chef will do his magic and create Mediterranean and Sardinian delicacies, only using fresh products from the region. Vegetarians will of course also get their money’s worth.

Yogareise nach Sardinien

Facts and figures:

Costs yoga seminar, accommodations, & activites transfers:   1380 Euro

  • 10 Yoga Classes – Vinyasa Flows, Yin Yoga & Yoga Nidra
  • 1 Thai Yoga Massage oder Breathwork Session
  • 7 nights accommodation:  in double occupancy
  • 7 x Italian European breakfast at pool side patio
  • 2 x  3- Course meals in Hotel Resturant ( First & Last evening)
  • We will plan various wonderful day trips to beautiful beaches,
  • One Day of sailing, with Lunch and Snacks & Coffee on Board
  • one late morning hike with a small picnic
  • a Cagliari City Tour with the best gelato in town in
  • Minimum 8, maximum 16 participantsExtras
  •  we have all the insider tips at local "must eat" restaurants,  priced to pay as you go, for the additional five nights we eat out.
  • Flight will be booked individually (I am happy to help – at best book a flight to Cagliari.
  • Transfers to the events are included, however often the participants organize their own car rentals with other participants for more flexibility, that is also welcome and I am happy to assist.

 

Photos from last year 👇:

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