5. Bella Breath & Yoga“ retreat
Flow with your lovely breath
25.. September – 2. October 2020 in Sardinia, Italy
with Donna Danton & Natasha Speck
Sailing, savouring and swimming
We are excited to be immersing in this unique and refreshing experience for the fourth time already! During sailing we will enjoy the cooling breeze on our skin, we will savour the taste of the Italian cuisine in traditional restaurants and relish the unhindered view of the ocean in the hotel‘s infinity pool.
We will start the day with a nicely energizing class full of feelgood flows. In the late afternoons we dedicate ourselves to deep relaxation, breathing techniques and regeneration, spicing up the program with little surprises from Thai Yoga and Flying Bodywork. Every level is welcome, you are in good hands.
Room for rest
Away from the crowds and in the middle of the untouched south-west coast of Sardinia lies the Hotel Costa dei Fiori, surrounded by a lush park with palm trees and flowering plants, in close proximity to the gorgeous beaches of Chia with its white sands, golden dunes and the emerald sea. With its traditional Sardinian style and friendly personnel the hotel radiates a feel-good atmosphere.
Meals and mindfulness
Mindfulness accompanies our meals but also the way our food is prepared: In the best Sardinian culinary tradition. After years of experience in star-rated restaurants the chef will do his magic and create Mediterranean and Sardinian delicacies, only using fresh products from the region. Vegetarians will of course also get their money’s worth.
Facts and figures:
- Costs yoga seminar & organization of activites: 480 Euro (10 Yoga Classes – Vinyasa Flows, Yin Yoga & Yoga Nidra)
Costs accommodation: starting at 609 Euro in double occupancy / with 945 Euro in a single room
- 7 nights
- 7 x breakfast buffet
- 2 x dinner buffet
- Minimum 10, maximum 20 participants
- Flight and hotel will be booked individually (I am happy to help – best book a flight to Cagliari and rent a car with other participants there).
Cherry on the pie:
We will plan various wonderful day trips to beautiful beaches, with stand up paddling, sailing, hiking, swimming and a Cagliari City Tour in addition to insider tips at local must eat restaurants! These additional activities will be affordably priced to pay as you go.
- Registration and questions:
- Details and cancellation policy: www.donnadanton.de